Optimum Muscle Care - Cowbeech East Sussex

What would you attempt to achieve if you knew you could not fail?

"I like to offer a safe and clear space for everyone to explore where pain can be generated from. I enjoy offering a holistic approach for individuals to explore their patterns in behaviour and movement that can lead to endless cycles of suffering and pain. I truly believe that we all can find inner peace and freedom through our own growth and understanding of who we are."

Greg Funnell | Director & Founder

Our Treatments

Sports Massage

Sports Massage has become a very popular approach due to being a very effective & non-invasive form of treatment for the patient in the right hands. By using Sports Massage, we are able to address the current condition of the tissue identifying areas...

Sports Massage

Dry Needling

Dry needling can be used as a stand-alone treatment, but is most often used in our practice in conjunction with spinal manipulation or sports massage giving you the most effective treatment within the time given. Dry needling involves...

Dry Needling

Functional Exercise

This is one of the key factors involved in allowing the patient to return to their chosen sport or place of work post injury. If we as individuals understand the dysfunction within our neuromuscular / skeletal system that could have led us...

Functional Exercise

Manipulation

Manipulation is a technique administered by the clinician in order to increase the overall range of motion within the physiological joint space. This helps restore the full function to the nervous, muscular and lymphatic systems with an aim to...

Manipulation

Shock Wave Therapy

Shock wave therapy is a unique and powerful clinical treatment which benefits the body by enabling the cells to be stimulated into action when healing has been slow or stopped. The energy is produced by compressed air which is locally powered to...